One challenge we face everyday is that voice inside our head that says, "stop", "the pain hurts to bad, you can't do it", "you will fail", "don't go on", "just give up", "there's no hope". That voice is our "rival within". That destructive voice of persuasion punishes us with regret, paralyzes us with fear, and clouds our judgment. The rival weakens the addicts ability to weaken the chains, drowns the wounded in self pity, and floods our mind with helplessness and depression. The rival can be defeated by making an decision: decide to fight, decide to go on, decide to get up, decide to push through the pain, and knock out another rep! CrossFit will strengthen you physically and will strengthen your mental capacity to fight for the positive changes in your life. Our goal at CrossFit Rival: "defeat the rival within". Come join us in defeat "your rival".

Check out our blog here-
Rivalcrossfit.com